The article 🌱 Patch AM: Seated Yoga for Seniors and 12 more events appeared first on Chicago Heights Patch. Cheers Chicago ...

If your goal is to stay in great shape after 40, a consistent yoga routine is a great “foundation,” as Meagan Kong, CPT, head ...

Yoga is being offered in a variety of locations this week. Also, head out to Luhr County Park and get your blood pumping by ...

Soroptimist International of Ramona: 6 to 6:30 p.m. social time, 6:30 p.m. meeting, Hatfield Creek Vineyards and Winery, 1625 state Route 78. (Vickie Watkins 619-851-8334) ...

Yoga, an ancient practice encompassing physical postures, breathing techniques, meditation, and ethical principles, has long been revered for its profound ...

The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is ...

Older people who listen to music often slash their risk of dementia by more than a third, according to a new study. The researchers studied people over the age of 70 and found that listening to ...

The China Science and Technology Museum launched a science education program for seniors in Beijing on Tuesday to promote a senior-friendly society. Chang Juan, an official with the museum, said she ...

The game marked the end of the high school volleyball careers for seniors Kaylan Herron, Eden Levin, and Saraiah Lassiter. None of the three seniors plan to continue playing volleyball in college.

Yet, as we act on this overdue recognition, there is another dimension of control and entitlement that remains largely invisible in the law: The abuse of seniors by those they trust and depend on — ...

The recent shake-up in Nigeria’s military hierarchy is set to force the retirement of dozens of senior officers following President Bola Ahmed Tinubu’s appointment of new service chiefs. According to ...

Brett Arends is an award-winning financial writer with many years experience writing about markets, economics and personal finance. He has received an individual award from the Society of American ...