Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

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MACKINAW CITY – The goal always remains the same with Elijah May’s Mackinaw City baseball program. That’s to win the Northern Lakes Conference title. With what the Comets have returning this spring, ...

INDIANAPOLIS — It was the senior-sophomore connection. Lauryn Dolvin, the senior forward for Heritage Christian, chipped a pass up to Myla Spangler in space. The sophomore forward out-raced a pair of ...

The 2025-26 girls basketball season begins Nov. 3. The 2026 Indiana girls basketball recruiting class is overflowing with talent. Here are the top-30 senior prospects, plus 10 additional names to know ...

Ladue freshman Jillian Lin is tied for 15th after the first round of the Class 4 girls golf state tournament at Sedalia Country Club. SEDALIA — The fiercest competitor on the golf course Monday wasn’t ...