When you're trying to warm up and work out on a time-poor schedule, efficient movements that hit multiple muscle groups should be kept on regular rotation. Enter the world's greatest stretch.

Kindeva Drug Delivery division Meridian Medical Technologies has won a new contract worth up to $129m from the US Government for the supply of its DuoDote chemical nerve agent antidote ...

"This is going to engage a muscle called the serratus anterior." "The muscles in our core that engage when we place lateral loads onto our core and midsection, they don't get trained very well ...

Motor improvements in adults with spinal muscular atrophy (SMA) treated with Spinraza (nusinersen) paralleled a boost in the strength and duration of electrical impulses along nerves that supply the ...

Pain behind the ear could be related to the ear itself or nearby structures that share a nerve supply with it. Several possible causes of pain behind the ear, including jaw inflammation, a dental ...

The vastus medialis, otherwise known as the vastus medialis oblique (VMO), is a teardrop-shaped muscle in the front of your thigh that helps extend the knee and stabilize the kneecap. It is one of the ...