Compared with women who had stable sleep patterns, those who had increasing 24-hour sleepiness over 5 years had twice the ...

Women aged 80 and older who experience increased sleepiness are twice as likely to develop dementia as those with stable ...

A new study finds that women in their 80s who develop increasing daytime sleepiness over five years are twice as likely to ...

To make matters worse, modern society's electric light and bright screens at night trick our body clock into thinking it is ...

The recent World Sleep Day is a timely reminder of how vital it is to revamp your routine for a good night's sleep.

A study by the University of Surrey, published in PLOS ONE, reveals that night owls may have a higher risk of depression due ...

Sleep is vital for brain health but researchers say there could be a connection between how someone sleeps and their ...

Researchers have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night's sleep. To date, it is one of the ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

The biological foundations of early rising go beyond mere habit, revealing insights into personality and productivity that ...

In a cohort of older community-dwelling women, unfavorable sleep patterns were associated with cognitive impairment and higher dementia risk, according to data published in Neurology. “Sleep is ...