Neck tilts are a simple exercise that can improve flexibility. Start by sitting or standing with a straight back. Slowly ...

Cervical pain can manifest as stiffness, soreness, or sharp pain, and may radiate to the shoulders, upper back, or arms. It ...

The holidays are a time for joy, celebration, and making memories, but they can also take a real toll on our bodies. Between ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with ...

In a statement issued by the Board of Control for Cricket in India (BCCI), on X, the cricket board revealed that Shubham ...

Brad: Very good, let's go to number two. So stretch number two, particularly if you have low-sided back pain on one side, let's say it's on your right side. We can do it this way using a door frame, ...

There are several exercises that older adults can do for better joint lubrication and improved muscle strength, flexibility ...

As winter approaches, joint pain intensifies due to cold. Experts advise staying warm, maintaining gentle exercise like yoga ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

During the second day of the series opener on Saturday, Gill was taken from the stadium to a private hospital for scans after ...

While neck cracking may provide immediate relief, doctors warn that it can be costly. Repeated or excessive neck cracking may ...

Gaylord medical director Dr. Jerrold Kaplan said many patients these days are looking for alternatives to dealing with ...