A doctor said powerlifting helped her boost her mood and energy while building muscle. She said two exercises can save you ...

Boost your athletic performance with this speed-focused workout vlog. Learn effective drills and exercises designed to ...

Ahead of anticipated winter weather across Pennsylvania starting early Friday morning, the Pennsylvania Department of ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels tackling every distance. The plans vary depending on your goals. Runner’s World+ ...

Is your current 3D printer feeling more like a patience-building exercise than a creative tool? This Christmas, Creality is ...

The American Alpine skiing star didn't know how this comeback to the sport would go. Now, it's going to the Olympics.

Egloff already holds speed records on Denali, Elbrus, Kilimanjaro, and Aconcagua. He wants to do the same with the remaining ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

The MD-11's high landing speed is unusual among modern widebody airliners and it makes the aircraft more difficult to land.

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

IndiGo is now required to submit fortnightly reports to authorities on crew utilisation and steps to enhance availability.

A growing trend says that a 15-minute ritual before training might be the make-or-break moment of your whole session.