“Physical activity can help stimulate the muscles in your intestines and promote regular bowel movements,” says Kenneth Brown ...

Chia seeds are increasingly recognized for their anti-aging benefits due to their rich content of omega-3 fatty acids, ...

A stroke is when there is sudden bleeding or a lack of blood supply to the brain. Reducing sodium and alcohol and eating more ...

Discover a high protein, high fiber diet that can enhance your sleep quality. Learn how your dietary choices affect your rest ...

Discover the hidden dangers behind popular wellness trends! From detox teas to extreme fasting learn which health fads might ...

How to treat fatty liver disease at home? Here are the top 10 foods that you must avoid after been diagnosed with severe ...

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry.

The company behind Prime Biome insists that its unique formulation targets three core issues that affect aging from the ...

Pet frogs need very specific care to stay healthy and thrive. If you’ve got a little frog in your life, you’ll know that they ...

In a recent case report published in Frontiers in Immunology, scientists in Canada described how an experimental treatment ...

Fat burners and thermogenic supplements can be helpful tools for boosting metabolism, increasing fat oxidation, and enhancing energy levels, but they are not a magic bullet for weight loss.

Whether you have one of these metabolic conditions or not, there are lots of reasons to eat more whole, plant-based foods, ...