The Chinese military for the first time conducted a “bomber formation patrol” with its fighter jets over the disputed South ...

Arizona State took advantage of two defensive breakdowns to score twice in the final three minutes of the second period.

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Pine Bluff sits beautifully along the Arkansas River with historic charm and incredibly low living costs. The downtown showcases classic architecture with a stunning courthouse topped by a gleaming ...

Courtney Banghart’s UNC squad is loaded with talent and is very young. The team’s early-season tests have proven that.

Lie on your back with knees bent and feet flat on the floor. Place hands near your ears, fingers pointing toward shoulders. Press through hands and feet to lift your head, chest, and hips off the ...

China has discovered the largest gold deposit ever found in the country over the past seven decades, sitting on approximately 1,444 tonnes of gold.

Rock Hill, South Carolina might just be that magical unicorn of affordability you’ve been searching for. Nestled just 25 miles south of Charlotte, this charming town offers that perfect blend of small ...

As temperatures drop, many older adults tend to drink less water, unaware that their bodies still need just as much hydration as during warmer months. Cold weather can dull the body’s ...

The U.S. Marine Corps temporarily deployed a unit of drones to support Philippine maritime security efforts in the South ...

With the 2025-2026 high school basketball season coming up, take a look at some of the top senior boys players in Southwest ...

To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...