If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

The JEE Main Session 1 exam is scheduled from January 21 to 30, 2026, and this final 30-day period is crucial for focused revision, mock practice, and sharpening exam-ready skills. With just one month ...

Men, breast cancer is a reality, not just a woman's disease. Rare but serious, it often goes undiagnosed due to lack of ...