Gut-friendly food' has become a health buzzword - but experts say many people overlook one key factor: what they drink can make or break their gut health, too.

These small adjustments to the ingredients in your coffee shop beverages can make them healthier without sacrificing flavor.

New findings from the Northern Manhattan Study (NOMAS) showed a fourfold increased dementia risk among dementia-free individuals who consumed more than one diet soda per day. In addition, the ...

Unlike most chocolates, dark chocolate delivers more than just sweetness. Its polyphenol-rich cacao may help lower post-meal blood sugar, improve fasting glucose, reduce insulin resistance, and even ...

Our science-backed guide to beating belly fat, can help you trim down while also reducing the risk of heart disease and type ...

Craving sweets, soda, or fried foods might not mean what you think. Nutrition experts explain what your body is really asking ...

A curated look at how rising grocery prices are reshaping retail strategy, consumer behavior and how brands negotiate value ...

Walking into a grocery store with the goal of eating healthier can feel deceptively simple, and surprisingly overwhelming.

Drs Dean Ornish and Peter Carroll presented their research on the effects of an intensive lifestyle program on outcomes for patients with prostate cancer.

Ben Affleck recently did an interview with Matt Damon where they were talking about their go-to coffee order from Dunkin' and ...

Vai Dai Coffee+ takes center stage in BioHack Media Magazine's newest issue, showcasing premium, science-backed coffee ...