Kombucha is typically considered healthy, but does the added sugar in the fermented tea spike your blood sugar? Here's what ...

Soda and soft drinks are a common part of many people’s diets. While they bring sweetness and fizz, their hidden harms often ...

Your diet significantly impacts lung health, influencing inflammation and breathing. Avoiding processed meats, salty foods, ...

My beets were slow to grow this year, so I bought a bunch at the farmers market. I was taken aback when the seller chopped off the vegetable’s foliage and attempted to discard it after handing me a sa ...

UAE residents raise awareness about a healthy lifestyle with sport and shatter myths that kidney donation makes donors sickly ...

Agave and honey are natural sweeteners and sugar substitutes. Both have potential benefits, but agave contains more fructose, which can increase disease risk if consumed excessively from ...

If you're participating in Sober October (or are always alcohol-free), there is no reason you should be left out of enjoying ...