IF the festivities have left you frazzled, a rendition of Silent Night could be the perfect antidote. Attending a carol ...

Fewer people in the U.S. are drinking alcohol these days. The holidays have long been a season to overindulge, whether that means too many glasses of wine or too many cookies. But this year may be ...

Determining your health goals may be the best way to decide when to drink aloe vera juice for digestive health.

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the immune system.

Cranberries cranberry products provide antioxidants and can help prevent UTIs. You need to consume them every day to experience the preventative effects.

Morning routines can either ease pressure on your heart or push it harder from the moment you wake up. Blood pressure rises naturally in the early hours, while hormones like cortisol increase. If you ...

At 31 years old, Jackie Garcia had surgery to remove a nearly 10kg tumour. Below, she shares her five-year journey to a ...

Applying oils like vitamin E or coconut oil can help hydrate nails and prevent ridges from forming. Regular cardiovascular ...

Let's be real - Europe is magical, but those cobblestone streets? They're not always kind to your feet or your energy levels.

What opportunities emerged for small media? How did publishers try to convince young audiences to pay for news? How was ...

At 31 years old, Jackie Garcia had surgery to remove a nearly 20-pound tumor, which has left lasting effects on her body and ...

Discover the best time of day to drink pomegranate juice to help lower blood pressure and help your muscles recover after a workout. Learn about pomegranate nutrition facts and risks.