Cold weather means stiff muscles and achy joints. Here’s how to prepare your body for outdoor workouts in the winter.

The exuberant opening ceremonies featured performances by Mariah Carey and Italian stars. Some in the crowd in Milan’s stadium booed Vice President JD Vance.

Get the latest news on the Milan Cortina Olympics. The opening ceremony kicked off the 2026 Winter Games on Friday, Feb. 6.

Behind every Olympic performance is a fueling strategy designed not just for race day, but months and years of training.