I wrote about how to watch the NFL Combine like a smart fan, breaking down why every athletic event in Indy matters and how ...

Typically, distance runners should aim to start this work in an ‘off season’ period of foundation training to allow the space ...

Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.

Long time coaches have put together a free 1:45 half marathon training plan to help you accomplish your goal and breakdown ...

If running in any form – whether it’s your first steps or attempting a marathon – is on your list of fitness goals this year, ...

Whether you're professional athlete or just starting out, running apps can be great for training. Here are the top 7 running ...

The early days of spring training are defined by two time-honored morning drills: Bullpen sessions and pitchers’ fielding practice. The former draws most of the attention, because it’s an opportunity ...