From lifting weights and running to walking dogs and daily planks, top doctors reveal the habits keeping them healthy for ...

Looking for a high-paying job that requires minimal prior work experience? If you're willing to hit the ground running, these ...

I’m a running coach and four-time marathoner. Here’s my honest review of the Hoka Bondi 9 shoes, as well as how they held up for my 66-year-old mom’s first 5K.

This is the exercise experts recommend for women over 60 to rebuild strength, improve posture, and make daily tasks easier.

In today’s dynamic job market, opportunities abound for those seeking high-paying roles without extensive experience. Many ...

However, certain workouts can worsen joint pain, especially if not done correctly. One specific everyday exercise could be ...

A Winnipeg court heard why Canadian border officers decided to search a semi-trailer carrying cocaine hidden by loads of corn ...

Doctor after doctor misdiagnosed or shrugged off Ruth Wilson’s rashes, swelling, fevers and severe pain for six years. She ...

They may look laid-back, but there’s wisdom in their routine. These 8 ‘lazy’ morning rituals help people over 60 stay sharp, ...

Build real-world upper-body strength after 60 with four standing exercises that target your shoulders, back, chest, and core.

Learn how many lunges you should do without stopping after 60 to see if your leg strength, balance, and endurance are ...

Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...