A new study of Boston Marathon finishers proves the power of building a strong base. Plus, other training variables that can ...

Most professors who end up leading a department do not have formal training in managing people. Usually we are in the chair’s ...

Think of it as being like tasking an intern to build, say, a template Powerpoint ... thing to remember is that AI training shouldn’t be a one-shot affair. The tools are advancing so quickly that you ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

That being the case, Waddell said drafting and player development are going to be as important as ever. A prime example is ...

Sanduni Gamage was lethargic, had chronic pain, and was gaining weight. Here's what happened when she started strength training and tweaked her diet.

I've had success with Higdon's approachable structure, Pfitzinger's scientific periodization, and learned valuable lessons from Hanson's cumulative fatigue philosophy.

Dr. Casey Means, President Trump’s nominee for surgeon general, graduated from the Stanford School of Medicine but abandoned ...

When it comes to how much time you can commit, it is always better to start conservatively when planning your own training.

Identify compliance gaps, prevent false alarms & fix training risks on construction sites. Four-step framework to reduce OSHA violations and injuries.

Getting the right balance of pay, reliable scheduling, and employer support can make any job better, and boost employee ...