A yoga therapist who transformed her beach hut into a sanctuary of calm has won a national award. Chrissie Bond's orange and ...

Step your right foot outside your right hand in a low lunge. Keep your back leg long (or you have the option to lower the ...

CLEARWATER BEACH, Fla. — A Pinellas County native is offering a way for people to connect with nature and focus on their physical and mental wellness. Michelle Maurer teaches yoga on Clearwater Beach ...

TAMPA, Fla. — A weather vane is an instrument used to show the direction the wind is blowing from. It is one of the simplest weather instruments created and it has been used since ancient times. The ...

Discover what life after 40 is like in sunny Florida as we explore a vibrant journey of wellness and adventure! Embrace the ...

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