Six months ago, Cole had a freak accident on the playground at school. He was standing with a marker in his mouth when he was ...

A young boy in Louisiana is continuing his road to recovery after going through a medical emergency earlier this year.

Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Push the handles forward until your arms are almost fully extended, keeping a slight bend in your elbows.

Take this 30-second pushup test to see if your upper-body strength and endurance are years younger than your actual age.

After 50, losing muscle tone in your arms becomes increasingly common. Research shows that muscle strength begins declining ...