In winter, the body’s natural response to cold — narrowing arteries to conserve heat — has the side-effect of raising blood ...

Six months ago, Cole had a freak accident on the playground at school. He was standing with a marker in his mouth when he was ...

A young boy in Louisiana is continuing his road to recovery after going through a medical emergency earlier this year.

No pain, no gain we are told. But that's absolute rubbish. And a dangerous mantra at that, putting the rest of us off ...

To ensure your safety and treatment quality, it’s best to see a board-certified dermatologist or plastic surgeon for hyaluronic acid filler injections. While filler is readily available at med spas ...

Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Push the handles forward until your arms are almost fully extended, keeping a slight bend in your elbows.

Sculpt strong, toned arms after 45 with six simple no-equipment moves you can do anywhere to build strength for daily life.

The secret to seeing definition isn't just doing the exercises; it’s making sure you are challenging yourself. If you can do ...