Globally, a significant portion of adults are affected by fatty liver disease, often linked with vitamin D deficiency. The ...

Lactose intolerance affects many, causing digestive discomfort after consuming dairy due to lactase deficiency. Managing ...

Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic ...

A study published in the journal Nutrients has linked vitamin D levels with colorectal cancer risk. Reviewing data from 50 ...

Optimal bone health requires a balanced mix of nutrients. Healthy bones need calcium, vitamin D, phosphorus, omega-3 fats and ...

Vitamin D has long been recognized for its role in bone health, but emerging research is revealing a broader spectrum of ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

Spinach is a more magnesium-rich food than kale, providing approximately 157 milligrams per cup when cooked compared to ...

Constant fatigue, hair fall, brittle nails? These could be hidden signs of vitamin deficiencies in women. Read on to find out ...

Know the health risks linked to vitamin D deficiency and learn expert tips on how to protect yourself. Find out which ...

Review highlights how vitamin D, particularly its active form calcitriol, modulates immune responses, inflammation, and tumor ...