Kate Ferdinand shared her workout routine at the gym on Instagram on Friday after revealing she has been 'struggling' since ...

Cricket’s intense rivalries often spill beyond the boundary ropes, but this time, it’s humour that has taken centre stage.

Vibration plates may help promote muscle recovery, but experts say they aren't effective for everyone's fitness goals.

Driving herself to the gym four days a week, climbing stairs with ease and performing deep squats at 92 may sound unbelievable—but longevity experts say this routine offers powerful lessons for anyone ...

After quite the lull over the last month, a pattern flip will take place along the West Coast early this week, as storms ...

In order to tackle chronic cold hands, it's crucial to work out whether the symptom is triggered by an underlying medical condition.

Diarmuid Healy knocks over the last point of the game to make it a seven-point win for Cork. Therese O'Callaghan and Eoghan Cormican were at Páirc Uí Chaoimh.

From lowering cholesterol to feeding your gut microbiome, here’s why this breakfast staple is so good for us and how to reap ...

Michael Carrick keeps perfect Manchester United record intact; Cole Palmer hat-trick keeps Chelsea on front foot; Brentford ...

Experts say dangerous sleep apnoea affects an estimated 8 million in the UK alone, and everything from evolution to obesity or even the climate crisis could be to blame ...

Just before 8 a.m. Saturday, Pittsburgh police were called to the 7200 block of Hilliards Street following reports of a ...

Longmont’s Winter Walkabout Music Showcase returns with more than 50 performances across 16 downtown venues, inviting audiences to move through the Creative District on foot while discovering ...