But while certain foods can cause you to puff up, there are also foods that reduce bloating. If you're prone to a distended ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage, are known to cause ...

If you are looking for a simple drink to boost your health, here is okra water, and what exactly happens to your body when ...

Embrace a natural path to radiant skin and robust hair with morning clove water. This ancient remedy, rich in antioxidants ...

Enjoying tea daily can harm your gut and liver if prepared incorrectly. Strong brews, drinking on an empty stomach, excessive ...

Dogs often hide their discomfort until it becomes harder to manage. The early signs of illness aren’t always loud or obvious, ...

Chia seeds offer fibre, omega-3 fats and essential minerals, but their benefits depend on how they are soaked. Water and milk ...

Ever feel like your body is just not quite right? Maybe bloated, sluggish digestion, or just a general sense of discomfort?

Quinoa is rich in protein and fiber, but can it cause gas or constipation? A nutritionist explains why it may upset your stomach and how to eat it right.

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

Radish paratha is a familiar winter recipe in many Indian homes. Radish is naturally low in calories and high in fibre, which ...

I was that typical night-shift guy surviving on Maggi, chai, and antacids until my stomach literally gave up on me. Constant ...