Fitness coach Julie Capozziello shares five valuable tips to help reverse insulin resistance and lose weight. In a post ...

With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're ...

Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

A systematic review and meta-analysis of 15 studies found that ketogenic diets were associated with short-term reductions in ...

CMS has launched the BALANCE Model, a five-year test to lower costs & expand Medicare access to GLP-1 weight-loss drugs while ...

A new study from CSIRO, Australia's national science agency, has revealed that people who use meal plans lose more weight, ...

Losing weight is a top New Year’s resolution. But this year, doctors might prescribe more than just diet and exercise.

Weight loss specialist Laura Alexis at Health Solutions and Weightloss wants to help you take control of your health by jump ...

Americans seeking to lose weight now have a new option – taking Wegovy as a daily pill, rather than a weekly injection.

Women’s health is understudied and, in many respects, poorly understood. Even the term “women’s health” is often used as a ...

The secret to losing weight in a way that actually sticks is rarely a strict diet or a flashy reset. It is usually a system ...