Having a hysterectomy can increase your odds of weight gain. But there are steps you can take to prevent this from happening ...

Injectables like Ozempic may be grabbing headlines right now, but some of the best weight-loss pills are a more accessible ...

"Women coming off weight loss injections in midlife need to be particularly strategic about their approach," Rachael adds.

For women, it also supports hormone balance, enhances mood, and helps prevent age-related muscle loss and osteoporosis. Below we list some of the best weight training exercises for women.

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

By Hannah Dailey Lizzo is opening up about the steps she took to feel lighter both physically and mentally, with the star sharing her weight-loss and anxiety-beating strategies on an TikTok ...

A once-weekly dose of tirzepatide (Mounjaro) can lead to significant, sustained weight loss for up to 3 years in adults with ...

You might even find it’s easier to lose weight if a hysterectomy improves symptoms that were impacting your ability to eat well and exercise before. Women who had abdominal hysterectomies ...

Searching for a Smarter, More Effective Alternative For women and men truly looking to lose weight fast and keep it off, it's worth exploring solutions that go beyond taste and trends. In 2025 ...

Research at the University of Colorado found that 4:3 intermittent fasting resulted in greater weight loss than daily caloric restriction. Researchers discuss the findings.