Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

As you approach middle age, you may notice that it's getting harder to zip up your jeans and your clothes are feeling a little too tight, especially around your belly. Unfortunately, this is normal.

Losing weight after 50 presents unique challenges, but fitness icon Denise Austin proves it’s entirely achievable. At 67, she continues to inspire millions with her vibrant energy and practical ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Injectables like Ozempic may be grabbing headlines right now, but some of the best weight-loss pills are a more accessible and practical option for many women. “These oral agents have been around for ...