Top picks for serious lifters - Weightlifting belts that make every rep a cinch and learn why they are essential for anyone ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

On January 12-13, 2025, the 71st Men’s and 28th Women’s National Weightlifting Championships took place at the Buyant-Ukhaa Sports Palace, Ulaanbaatar.

In Episode 729 of Power Athlete Radio, Zach Even-Esh reflects on an unforgettable moment in his journey as an athlete: the relentless pursuit of mastering the r ...

Coach Sid Edwards at Kingdom City Boxing-Fitness, 1540 E. College Ave. in Normal. BLOOMINGTON — When Nicholas Mendoza steps ...

Caroline Dubois may have held on to her WBC and IBO lightweight titles last weekend, but she is ruling out the idea of ...

Thankfully the heavyweight scene seemed to reach its nadir in that bleak 10 years between 1978 and 1988, and the modern-day ...

Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...

Whether you can't bench due to kit, injury or plain boredom, we've got you covered with five pec pumping alternatives ...

To score the $3,000 in savings that come with the Syedee Home Gym Station, you should visit Walmart as soon as possible.

Although Talbott (9-1 MMA, 3-1 UFC) showed fighting spirit and didn't quit over the course of the three rounds, the fight ...