“Most people first notice age-related changes to their eyesight in their forties when the lens inside becomes less flexible, ...
Conditions such as Crohn's disease or certain infections can affect the small intestine's ability to absorb nutrients.
Companies that craft custom vitamins based on the results of online, DNA, or blood tests have become popular. Here are their benefits and drawbacks.
Taking both a multivitamin and vitamin D can help support nutrient needs, but it's important to keep your total vitamin D intake within safe limits.
Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...
Can NAD supplementation help slow down aging and boost longevity? A longevity expert explains what we should know.
Healthy skin always starts with food, sleep, and sunscreen, but these best supplements for beautiful skin can step in where modern diets sometimes fall short. Read more at straitstimes.com. Read more ...
My blood work showed that I was slightly low in vitamin D, so my doctor recommended that I take a supplement. My pharmacist was concerned and told me ...
Recent trial results of weight-loss drugs spark concern about excessive weight loss and potential health risks.
One egg contains at most about 70–90 micrograms of vitamin A, compared to a medium carrot, which contains about 500–600 ...
Vitamin B12 deficiency affects both vegetarians and non-vegetarians but is more common in plant-focused diets.
Vitamins and minerals are essential for good health. But in busy daily life, it can be difficult to get all the nutrients you need from food alone. This is why many people turn to multivitamins — ...