Ultraprocessed foods are causing a global decline in health yet food manufacturers continue to value profit over public ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

These six foods, called the “Magnificent Six,” are fruits, vegetables, legumes (like beans and lentils), nuts, fish, and ...

Cancer can be prevented. Here are simple daily choices, around diet, exercise, stress, and regular check-ups, that can go a ...

Frequent screen exposure may affect your vision in the long run. Find out which habits can you include in your routine to safeguard your eyesight.