As prices continue to rise, many Filipinos are left stretching their budgets just to meet both their physical and mental ...

I’ve only rarely met patients who can go from zero to 100 when it comes to a dietary change. So many people are used to eating highly processed, low-fiber meals, and their palates are accustomed to it ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

When it comes to healthy eating during a hectic week, simplicity is key. Goldfarb recommends building meals around a few ...

Move over fish and olive oil! Try plantain and fermented banana drink. According to a recent study in the journal Nature Medicine, traditional eating habits in rural Africa can boost the immune system ...

Related Story. Teriyaki Salmon Traybake; The World's Healthiest Main Course. The main event is a chicken and lentil casserole. Packed with both animal and plant proteins, this dish is great for ...

An analysis of thousands of people suggests that these strategies, especially eating every other day, are an alternative to traditional weight loss methods ...

Every year, on April 7, the world comes together to observe World Health Day, and this year, the focus is on a critical issue - maternal and newborn health. The 2025 campaign, titled "Healthy ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Around 7 in 10 Americans say high prices have made eating healthy harder. Grocery store sticker prices have been rising in recent years, with consumers trying to eat healthy feeling the pain ...

By combining regular physical activity with a balanced diet, people can maintain their fitness and overall well-being ...

This year's World Health Day theme emphasises healthy beginnings and a hopeful future. Thursday, Jun 26, 2025. New Delhi o C. Subscribe. Sign in. My Account. ... Because we are what we eat.