The Islamabad Food Authority (IFA) partnering with the Impact International Research Organisation has announced a new initiative to tackle the health risks linked to excessive salt consumption.
Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...
Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
Europeans are not eating enough fruits and vegetables, and EU efforts to change this are failing. But the new ’30 plants a ...
Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...
A cancer expert has shared the two things he wants people to cut back on in their diets this year. While many diseases are ...
The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...
A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...