Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

The Islamabad Food Authority (IFA) partnering with the Impact International Research Organisation has announced a new initiative to tackle the health risks linked to excessive salt consumption.

Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

While life span is simply about living longer, health span focuses on the part of a person’s life where they’re considered to ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.

Europeans are not eating enough fruits and vegetables, and EU efforts to change this are failing. But the new ’30 plants a ...

Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.

This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

“The Trump administration’s announcement that it will withdraw from the WHO is a welcome step toward a healthy ‘reset ... Yet the World Health Organization responded to the news by ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...