Ceri Lea, who was injured in a horse riding accident, is launching a wellness retreat inspired by her recovery ...

Even gentle exercise can act like a natural insulin for the body. Light stretches, squats, walks, or yoga don’t just make you fitter, they help muscles soak up sugar from the bloodstream, keeping your ...

Ceri Lea, who was injured in a horse riding accident, is launching a wellness retreat inspired by her recovery ...

India and Chile held their 9th Foreign Office Consultations in Santiago, agreeing to further strengthen cooperation in key ...

President Donald Trump is finding that redistricting his way to a GOP House majority in next year's midterms is a lot harder ...

There’s a soft hush, the refreshing scent of lavender, eucalyptus, sandalwood and a touch of peppermint. The sunlight pooling across pale timber floors and in that light, bodies lengthen, breathe, and ...

This article originally appeared on Touchdown Wire: NFL's Rookie Running back leaders: This draft class is starting to find ...

Your gut does more than break down the food on your plate, it quietly shapes your mood, fuels your energy, guides digestion, ...

Scotland’s Highlands are a land of misty lochs, rugged mountains, and castles that look like they belong in a storybook, and ...

A BRITISH yoga teacher has been arrested after allegedly teaching tantric sex classes for just £10 a session. Maria Shchetinina was detained by cops in Surat Thani, Thailand, for not having a ...

Atlantic Coast Conference commissioner Jim Phillips says the league has been freed to focus on the future after resolving ...

Global wellness expert Dr. Eric Berg offers eight practical tips to bolster your body's defenses against cancer. These ...