The article 🌱 Patch AM: Seated Yoga for Seniors and 12 more events appeared first on Chicago Heights Patch. Cheers Chicago ...

BEGINNERS. This 20 min low impact class is dedicated to lower back pain relief and tight hip FLEXIBILITY. Stop feeling stiff!

Kenji López-Alt to speak at Edwardsville Public Library ...

PINELLAS COUNTY, Fla. — This year’s senior class now has new options when it comes to fulfilling their Bright Futures requirements. Instead of the previously required 100 volunteer hours needed to ...