You don’t need sit-ups or crunches to feel your core work. This all-standing routine helps strengthen your middle, improve ...

GREELEY, Colo. — Justin Lamson threw for three touchdowns and ran for another to lead No. 4 Montana State over Northern Colorado 55-7 on Saturday for the Bobcats’ seventh consecutive victory. Lamson’s ...

It's vital that we continue to challenge ourselves to keep our bodies mobile and our minds sharp as we age. While swimming workouts or a quick 15-minute walk will certainly help get your heart rate up ...

If you're middle-aged, you're enjoying some of the lowest of any demographic: A 50-year-old male driver pays an average of $2,515 a year for full coverage, or 6% less than a 40-year-old ($2,680) and ...

Fitness I wear a weighted vest on my daily walks – here's how it's changed my fitness for the better Fitness The best fitness trackers for women blend expert data with style - 9 of our tried and ...

As one of two games scheduled, ESPN received its money's worth with the Oklahoma City Thunder's 141-135 2OT win over the Indiana Pacers. Billed as an NBA Finals rematch, most folks know that several ...

Chethan is a reporter at Android Police, focusing on the weekend news coverage for the site. He has covered tech for over a decade with multiple publications, including the likes of Times Internet, ...

ST. LOUIS — Get ready for a weekend full of fall fun, community spirit, and a touch of spooky flair as the Old Orchard Fall Festival returns to the Webster Groves Old Orchard Business District on ...

ST. PAUL, Minn. (AP) — Amari Powell threw three touchdown passes and ran for another to lead St. Thomas-Minnesota to a 55-17 rout over Valparaiso on Saturday. Powell was 13-of-20 passing for 265 yards ...