Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...

Muscat: Celebrating 30 years of wellness in Oman, Dr Prema Nagesh — founder of Vyaniti Yoga — has special sessions for sports ...

Native American Heritage Month, Refugia of the Blue Mountains, Scrabble Club, A Shift in Thinking, Honk! Jr. — The Musical ...

Scott Cole, 63, is a tai chi, yoga, and fitness instructor from California. But to victims, he has appeared as a construction ...

To get a better understanding of why physiotherapy is beneficial for the elderly, the editorial team of OnlyMyHealth reached ...

I hoped my time at adult summer camp would help me cope with complicated feelings about midlife. I met older women who ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

MCA Apex Council Members: After their historic win at the Senior Women’s T20 Trophy, Rohit Pawar, president of the Maharashtra Cricket Association (MCA), announced a cash reward of Rs 40 lakh for the ...

Beginner Hatha Yoga for Women Over 40 | Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge Welcome to this Beginner Hatha Yoga session, designed for women over 40 looking to improve ...

An Arizona woman was left reeling after finding her elderly uncle’s “hollowed out” corpse slumped in a chair at his assisted living facility — and claims the staff didn’t bother to check on him for ...

Update: Marie Wright Havner has been found alive, according to the York-Poquoson Sheriff’s Office. She is being treated by medics. YORKTOWN, Va. (WAVY) – A senior alert was issued Saturday morning for ...

“Eyeliner actually becomes more important as we age,” says pro makeup artist Stevi Christine. “Lashes tend to thin over time, and a liner at the roots helps bring back that youthful fullness.” So, ...