The article 🌱 Patch AM: Seated Yoga for Seniors and 12 more events appeared first on Chicago Heights Patch. Cheers Chicago ...
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Aging gracefully:yoga for the over 40s #aging #fitover40 #yogaforbeginners #aginggracefully
This beginner-friendly routine will leave you feeling rejuvenated and ready to take on the day! #aging #fitover40 ...
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