Ahead of her 60th birthday, Cindy Crawford opened up about her diet and why she practices intermittent fasting – see details.

Coach has taken part in Survivor four times, which has taught him the power of intuitive eating, breathwork, and meditation.

She has built her lifestyle around consistent exercise, quality rest, balanced nutrition, and sustainable habits.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...