Apple cider has been praised for its perceived health benefits and uses for centuries but it's also surrounded by myths. From ...

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As a former breast surgeon who has had breast cancer three times, I'm used to people telling me about medical matters, and I ...

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"As with anything else, a healthy balance of independence and being able to ask for help when you've really given it good ...

12."One that always comes to mind is those 'healthy' fruit juices. Like, we think we’re doing our bodies a favor by sipping ...

This often-overlooked cruciferous vegetable packs an array of digestive and anti-inflammatory perks.Key PointsRed cabbage is ...

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The Experts Have Their Say It's important to know what apple cider vinegar can and cannot do before you try it. Mandy Sleight Medically Reviewed June 26, 2025 2:55 a.m. PT ...

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti says, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 ounces of warm water before meals." ...

Visceral abdominal fat is a type of fat that builds up inside the abdomen, surrounding vital organs such as the liver, ...