Cancer treatment, primarily chemotherapy, is associated with impaired cardiorespiratory fitness years after treatment has ...

Overall wellbeing is more complex than a number on a scale. A new study analyzes thin vs. fit people based on longevity.

Plenty of research touts the importance of cardiorespiratory fitness—also known as cardio fitness (CRF), cardiovascular endurance, and aerobic fitness—as a health marker, as well as an athletic ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Factors like nutrition and muscle strength and size are all involved when it comes to your running speed, and your genetics is another factor to consider. The post Does your genetics make you run ...

Tailored exercise to boost muscle strength and cardiorespiratory fitness in patients with cancer may help boost their chances of survival, suggest the researchers. In 2022 alone, 20 million people ...

examining the link between muscle strength and cardiorespiratory fitness (CRF) with all-cause and cancer-specific mortality in patients diagnosed with cancer. The results are clear and pretty ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...