Cancer treatment, primarily chemotherapy, is associated with impaired cardiorespiratory fitness years after treatment has ...

Improving your cardiorespiratory fitness through regular exercise may be a key strategy in preventing dementia, regardless of ...

Start your day with Surya Namaskar or Sun Salutations and experience numerous health benefits for both physical fitness and ...

Prof. Dr. Jiří Dvořák, Senior Executive Advisor of BDMS Wellness Clinic and a former Chair of Spine Unit at Schulthess Clinic ...

Couch to 5K is one of the popular methods to help beginners become more active and get the benefits of running by gradually ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Overall wellbeing is more complex than a number on a scale. A new study analyzes thin vs. fit people based on longevity.

Two main protocols are commonly used to determine VO2 max: ...

Some studies show that fasted workouts may increase fat burning and may improve insulin sensitivity, but they aren’t more ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

You’ve got to be to check your ego at the door, man,” Randy Moss said, as he urged all to get annual check-ups and blood tests, which may catch a cancer like his before it becomes symptomatic.

Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body ...