And it has been nine years since coach Mark Dantonio actually guided the Spartans into the 2015 CFP field of four. Current coach Jonathan Smith got to see first-hand how far the program he ...

Lourdes finished as the Class 5A girls volleyball state runners-up after dropping the championship match to Tallahassee Chiles 3-0 on Saturday at Polk State College. “They were a tough team and they ...

Shred chicken into bite-size pieces and stir back into stew. Stir in cheese (again, you need only about 4 ounces) until ...

Chili Colorado is a classic Mexican stew that’s known for its deep red chili sauce and tender chunks of beef. Each bite ...

After a decade coaching her Alma mater, longtime FAMU DRS girls basketball coach Ericka Cromartie is moving on, but she’s not ...