Adding a handful of cashews to your daily diet can do wonders for your heart health. Research indicates that cashews are rich ...

Dr. Sarah Speck shares the risk factors and symptoms to watch out for even if you are fit, eat well and maintain a healthy weight. Sponsored by Providence Swedish.

Fasting for 24 hours increases human growth hormone (HGH) levels independently of weight loss, with individuals with lower ...

Heart disease is a leading cause of death in the United States for both men and women. Here are some steps that may be taken to help reduce risks and promote cardiovascular health. There are many ...

For starters, these tiny seeds are a good source of soluble and insoluble fiber, both of which are good for your digestive ...

Groundbreaking research uncovers how vitamin D boosts metabolic and heart health, revealing who gains the most from targeted ...

Incident type 2 diabetes risk was associated with metabolic syndrome and dyslipidemia especially among patients younger than 55 years of age.

Scientists uncover hidden warning signs that predict heart attacks 30 years in advance, giving doctors a chance to stop them ...

The Heart Foundation has shared a seven-day meal plan that is designed to help lower cholesterol levels and reduce the risk ...

Try exercising regularly – the American Heart Association recommends 150 minutes of moderate activity per week . Aim for ...

You can take action by making small lifestyle changes that help reduce your risk and improve your overall health.

Carotid artery disease, a progressive buildup of calcium deposits and cholesterol in the primary artery supplying blood to ...