The Fast 800 costs £119 for 12 weeks, followed by £12 a month until you cancel. That works out about £40 a month in the first 3 months, or just under £10 a week. To me, that is excellent value.

Later down the line, his iconic ‘Fast 800’ diet was born — a calorie-restricting diet which involves periods of intermittent fasting that claims to promote weight loss, lower uncontrolled ...

The ‘Fast 800’ diet is unique in that it doesn’t provide a prescriptive list of what to eat, but rather when and how much to eat. It’s not a fad, it’s a lifestyle.

A woman who tried TV doctor Michael Mosley's Fast 800 diet for one week says she was left astounded by the results at the end of her experiment, and now feels as though she's 'hit the reset button' ...

The Fast 800 said Dr Mosley liked to have breakfast - and instead not eat three hours before going to bed. It added: “However, if your lifestyle works better with a later evening meal, ...

The Fast 800 team said Dr Mosley is an advocate of having breakfast - and avoiding food three hours before bed. It further clarified: "However, if your lifestyle works better with a later evening ...

Tracy began The Fast 800 programme in May 2024 after a family holiday and after deciding to retire. She signed up for the programme’s free seven-day trial and gave it her all.