Gym-goers arriving back to Trudy Fitness Center this fall may notice the recent renovations and updates to the facility that ...

Tax benefits for gym membership would increase exercise and reduce illness, according to an expert. The Federation of Irish ...

Pauline O'Neill was inspired to launch a new six-week programme after undertaking research into the effects the menopause has ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Plans have been lodged to open a new gym at a former commercial unit in an industrial estate. Proposals have been submitted ...

South Greene High School classes were canceled on Friday after a portion of the gym was damaged by a Thursday night fire. Director of Greene County Schools David ...

Lindsay Vonn, the legendary former pro skier, wowed fans in a two-piece workout set while sharing her intense leg-burning routine.

The second-year Brooklyn Nets forward reports to training camp Sept. 30. He was a 2022 NCAA champion at KU and an MVP of ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

Sophia Frias, who also plays in the band, won a title in California during America's Strongest Teen and consistently ranks at top of her age group.

I'm not the gold-medal-winning gymnast of my childhood dreams, but I'm proud of how United Community fills a local gap for my neighbors.