"Simone's like a big sister to me." Best friends are your biggest cheerleaders in every aspect of life, but having your best ...

The Tipperary boxer took a step back from boxing and started running a gym for six-and-a-half years, before her love for the ...

LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Plans have been lodged to open a new gym at a former commercial unit in an industrial estate. Proposals have been submitted ...

South Greene High School classes were canceled on Friday after a portion of the gym was damaged by a Thursday night fire. Director of Greene County Schools David ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

I'm not the gold-medal-winning gymnast of my childhood dreams, but I'm proud of how United Community fills a local gap for my neighbors.

Social rec clubs can help you get active, connect with others and perhaps awaken some physical skills that have been dormant ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

An elementary school in Elko is about to have a new gym thanks to the American Heart Association, and the Las Vegas Raiders.

Randolph County Schools Superintendent Shawn Dilly announced this week that two grant applications have been submitted to the ...

Four-star shooting guard Kiyan Anthony, the son of ex-NBA star Carmelo Anthony, ranks 28th overall on 247Sports' composite list of the top class of 2025 ...