Fat tissue secretes hormones known as adipokines. Patients with obesity have a larger amount of leptin than a normal ...

Sleep is essential for our survival—just like food and water. Yet, almost two out of three people in the US don’t get enough ...

Gastroenterologist Dr Sethi rates 10 common sweeteners on a scale of 1 to 10 based on their gut health impact, including brown sugar, raw honey, and more.

Three Nebraska kids are making the trip to Washington, D.C., to raise awareness for Type 1 diabetes. They were selected from ...

The Japanese interval walking training (IWT) method that improves blood pressure, strengthens muscles, and reduces belly fat ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Struggling with belly fat? Nutritionist Ruchi Sharmma says a 2–5 minute walk after meals can lower blood sugar, aid fat ...

Vitamins got their name in the early 1900s when London-based Polish biochemist Casimir Funk—one of many scientists seeking ...

That midnight snack hits different – and not in a good way. Your body processes calories consumed after midnight through ...

A pioneering study has found that laboratory-grown insulin-producing cells may effectively cure severe forms of type 1 ...

There are numerous early signs of insulin resistance in the body, such as frequent fatigue, high blood pressure, frequent ...