In the Christian-majority Houston metro, Buddhists only make up about 2 percent of the population, according to data from the ...

Enhances sleep: Patients often struggle with sleep disturbances due to physical discomfort, anxiety, and stress. Meditation ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

In a position defined by chaos—bodies crashing the crease, pucks flying at 90 mph, split-second decisions with entire seasons ...

Looking for the best VR meditation app? I tested top options like Tripp, Pillow, Flowborne, and Liminal to find out which ...

Yoga has long been an integral part of Indian culture, and the country is home to many destinations where people go to learn ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

The tiny second-floor center is easy to miss amid the hustle and bustle along Miracle Mile but the Kadampa Meditation Center ...

Feeling overwhelmed by daily life? This article introduces a simple meditation practice to find inner peace. It emphasizes ...

What is meditation, and how do you begin to do it? St. Francis de Sales wrote a wonderful little book called Introduction to ...

Gurudev Sri Sri Ravi Shankar is visiting Albuquerque for the first time in over 30 years to offer teachings on meditation and ...

As per a recent article by People, Rod Stewart recently shared that his split from his second wife, Rachel Hunter, was ...