The new legislation — passed Thursday, Nov. 28 — gives platforms including Facebook, Instagram and TikTok a year to begin ...

Achieving a balanced life requires more than just managing time—it involves creating spaces that support your physical and ...

Living with bipolar disorder can often feel overwhelming, but it’s a disorder that isn’t chosen or self-created. I’ve yet to ...

Practicing gratitude is known to have a significant impact on our brains, bodies and overall well-being – and a new study ...

Discover how art empowers youth of color, fostering emotional healing and self-expression in communities facing systemic ...

Extended family coming over for Thanksgiving sometimes sets the grounds for potential conflict. And now, after a turbulent ...

Australia approved on Thursday a social media ban for children aged under 16 after an emotive debate that has gripped the ...

Australia has gone in hard after social media companies with an all-out ban for under-16s and fines for companies who do not ...

Experts suggest that the simple habit of making your bed has profound implications on your mental health, driving enhanced ...

Several inmates at Virginia's Red Onion State Prison in recent months have been hospitalized for burned themselves, sparking ...

In this episode, Bryan talks with Dr. Anastasia Ristau about stepping into the space of vulnerability and surrendering into help.

It may be obvious that gratitude can improve a person's mood, health and mental state, but did you know that gratitude ...