Brits have been cautioned to think about their gut health this Christmas - as 9 in 10 report experiencing digestive issues.

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...

Lb. Sisters star Tammy Slaton is celebrating another weight loss milestone. The TV personality, 38, stepped on a scale to ...

The physical preparation Chelsea didn’t go on a strict diet for her physical preparation and instead ... ‘yung mabibigay sa ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

To ease back into regular routines, Dr. Geetika recommends meditation, yoga, and pranayama. “Meditating and concentrating on ...

Dr. Bhavna Garg, a dietitian at Yashoda Super Speciality Hospitals, explains, “Nutrition burnout is a common experience when ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

Mothers, if you are pregnant, make sure you eat a balanced diet while staying away from cookies ... M.D., Ph.D., is a ...