A recent study in 2024 warns that sitting for extended periods can lead to grave health consequences like obesity and ...

I describe the practical and emotional experiences of living with oculogyric crises caused by antipsychotic use for 25 years.

“It is those additives that really give me pause when it comes to protein powders because they wreak havoc on your ...

This story was commissioned by the River City Journalism Fund Mary Eagan, 71, stares at the body-height punching bag, her delicate hands buried in a pair of giant red boxing gloves. On this warm ...

Wondering if whole-body vibration has any real benefit? Here's what experts say about its effectiveness for weight loss.

The news many have been waiting for: the brain doesn't reach adulthood until age 32, according to a recent study from the ...

"Millions of women like me are seeing this latest cultural shift and thinking: We already fought this battle." ...

Many of our cats and dogs are living long and happy lives thanks to the improved care and nutrition they now receive from their owners. However, there is one condition that many of our four-legged ...

Learn what non-sleep deep rest (NSDR) is, how it compares to sleep, and its effects on stress and memory. Plus, tips for practicing NSDR for maximum benefits.

A “deprescribing” movement is building up in the psychiatry field, aimed at helping patients reduce or stop their ...

Physically, the act of producing sound can strengthen the lungs and diaphragm and increase the amount of oxygen in the blood. Singing can also lower heart rate and blood pressure, reducing the risk of ...

For years, Yale researchers David Breslow and Mustafa Khokha have worked together with a similar challenge in their ...