Many of us struggle with motivation, especially when making big changes. But don’t worry—there’s help! Hall of Fame speaker ...

Let this be the year that your New Year’s resolution becomes reality. By reframing your goals, starting small, and talking ...

For those still clinging to hope, assistant professor Sarah Memmi of the University of Virginia’s McIntire School of Commerce ...

COMMISSIONED: The new year has arrived, bringing with it the usual resolutions: get fitter, read more books, maybe finally tackle that ever-growing email ...

Sponsor:  Columbus Weight Management Every year, millions of Americans set a New Year’s resolution to lose weight—only to ...

U.S. Rep. Grace Meng has reintroduced measures to make the Lunar New Year a federal holiday in conjunction with a resolution ...

This struggle between healthy choices and appetizing options is what led Ross Franklin to found Pure Green. Pure Green is a ...

Almost one month out from the beginning of the new year, how many of us can say we stuck to our resolutions? According to data-gathering platform Statista, 17 percent of Americans’ New Year’s ...

Don’t give yourself a hard time: research has found it takes longer to establish positive new habits then previously thought.

Canon is reportedly releasing a new compact camera line this year –and it could have a larger sensor than ever before ...

New Year’s resolutions: you plan them out, commit for a week or two, and then completely forget about them by February first. This happens to ...

Experts say January can be a good time to reflect on self-improvement, but acknowledge it takes work to make resolutions ...