News

Doing a certain amount of exercise is linked to a 30% to 40% lower risk of an early death from any cause, according to a new ...
Ball State University will implement a new core curriculum with a main focus on reducing the number of credit hours closer to ...
Adolescence is a crucial stage of human development. During this unstable period, teenagers experience numerous physical, ...
Adults who stay consistently active throughout their life can lower their risk of early death by up to 40 per cent, a global ...
Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...
Patients with cancer who participated in an exercise program lived longer without a recurrence of cancer and had a lower risk ...
Choosing a type of exercise that matches your personality might mean you’re happier working out and achieve better results, ...
Harnessing the power of a metabolite produced in the kidneys and absorbed from certain foods can mimic the health benefits ...
Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...
Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...
As global health concerns continue to rise, the General Overseer of the Redeemed Christian Church of God (RCCG), Pastor Enoch Adejare Adeboye, has issued a clarion call to Christians and the public at ...